Side Navigation

Fitness & Wellness

Fitness & Wellness

Move Your Body, Nourish Your Mind

Prioritizing health and wellbeing is paramount to our daily lives at Quechee Club. Generations of families enjoy a variety of fitness and wellness experiences here, all centered around the best parts of our special location and Club community.

Fitness Center & Aquatics Facilities

Fitness Center & Aquatics Facilities

Consistently recognized among the top facilities in the industry, our Fitness Center has everything you need to stay active, thriving and energized. From cardio and weight equipment to the latest trends in exercise and group instruction, an indoor pool, spa services and locker room amenities, everything is right here to support your personal wellness journey.

Untitled Basic Web Content

Indoor and Outdoor Classes

Offering as many as 100 classes each month, group instruction is curated for all ages and interests ranging from gentle and restorative to high-intensity and aquatics-based. Youth-focused coaching engages kids and teens, while Parent & Me classes give families the opportunity to move together.

Instructors embrace the outdoors whenever possible, utilizing every square inch of the 5,500-acre property for programming, including sunset yoga on the shores of Lake Pinneo, poolside classes and volleyball tournaments, snowshoeing and guided trail hikes.

Everything is at your fingertips with online booking for classes and experiences.

Personalized Coaching and Specialty Programming

Personalized Coaching & Specialty Programming

Personal trainers dedicate time and attention to create custom programs to help motivate and support members’ individual health and wellness desires. With a licensed nurse and medical-certified massage therapist on staff, members find comfort in knowing that they have access to knowledgeable onsite expertise.

Plus, our experienced fitness, golf, tennis and ski instructors work together to facilitate workshops that increase conditioning and flexibility for sport-specific muscles and movement to support members in their favorite recreational endeavors.

Spa Services and Restorative Therapies

Spa Services and Restorative Therapies

Beyond physical health, Quechee Club staff and instructors provide opportunities for the membership to focus on overall wellness, self-care and stress management. The Spa offers private on-site massage services: Lomilomi, Reiki, and deep or soft-tissue are all available. Reflexology, Tibetan Singing Bowls and Aromatherapy are woven throughout the wellness experience at Quechee, with specialty classes like Serenity Swim, restorative healing sessions and guided meditation.